Tuesday, June 28, 2011

Get ready for Summer at Aphrodite Hills

SPECIAL OFFER:

Pay for a 3 month Fitness Package and get
free access to the Gym in the 4th month.


Membership includes:
  • Use of our state-of-the-art Gym
  • Access to Steam Bath (men’s room only) & Sauna
  • Changing Rooms & Lockers
  • Consultation with our Personal Trainer
  • Body Analysis & Progress Tracking
  • Diet Advice

€210.00 for a full 4 months



MONTUE

WED

THU

FRI

SAT


15:00






Zumba
17:30TRX TrainingTRX Training
Circuit Training/Kick Boxing

TRX Training

TRX Training

Personal Consultations










(A minimum of 3 persons must be signed up to participate,
in order for the classes to take place)

All sessions must be booked in advance - limited places available

Kick Boxing: Kickboxing involves the whole body; heart, lungs and muscles - your body gets a complete workout, saving you time and making you fitter quicker. (1hour)

TRX Training: The TRX will challenge your body like nothing else usually found in a gym environment. Suspension training will challenge your core in every single exercise you do, as each application uses your body weight. This will teach you to be more aware of your posture, whilst at the same time building a functionally strong body. (45 minutes)

Zumba: Are you ready to party yourself into shape? That's exactly what the Zumba programme is all about. It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that's moving millions of people towards joy and health. (1hour)

Please contact the Spa Reception on: +357 26 82 81 00 to book your place at least 1 day in advance, or email us on: SpaReception@aphroditehills.com

This offer is valid until the end of July 2011

PLEASE NOTE THAT ALL TIMETABLES & CLASSES ARE SUBJECT TO LAST MINUTE CHANGES AT THE MANAGEMENT’S DISCRETION.

Also, take advantage this July for any bookings made at the InterContinental you receive a complimentary consultation with our award winning Personal Trainer at the Retreat Spa!

1 comment:

  1. Glad to see a Zumba class, my daughter will love this when we come over to Cyprus shortly

    ReplyDelete