Friday, March 21, 2014

HEALTHY EATING - Your Plate Planner


GREAT HEALTHY EATING METHOD
From our Retreat Spa Team

The Plate Planner Method is a simple way to plan meals for you and your family. 
You don’t have to count anything or read long lists of foods. 
All you need is a 9-inch plate !


For more information on The Retreat Spa at Aphrodite Hills Resort: The Retreat Spa

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