Smooth Summer Skin
Prepare your skin for the summer season !
Exfoliation is the most important thing during the post-winter months. Our body’s metabolism slows during winter, so our skin doesn’t exfoliate as quickly as normal. You need to exfoliate gently, without scratching the skin, this will help your make-up go on much better. We recommend the ESPA Refining Skin Polish for all skin types.
Also, our liver naturally detoxifies during spring, so you may break out in more spots/blackheads. Regular cleansing from the inside out, along with a proper diet and drinking plenty of water and introducing a liquid pro-biotic each day can really help tremendously. Eat the right kind of foods. A mixture of fruit and vegetables with lean meats.
To treat breakouts, try steaming your pores over a bowl of hot water with a few drops of ESPA Balancing Face Treatment Oil which contains Rose Damascena and Rose Geranium to unlock your pores and promote a clear skin prior to using a face mask
Try to use a face mask once a week. The ESPA Essential Cleansing Mask can be left overnight to purify and balance your skin.
Follow with the ESPA 24-Hour Balancing Moisturizer with White Thyme & Lavender which is non oily yet a very effective hydrator.
Try not to smoke. Smoke is such a hazard for blocked skin.
Try to live a stress free life, take regular breaks from work and family commitments.
Try to incorporate exercise during the day – try walking to the next bus stop or getting off one step earlier, use the stairs not the escalator or lifts.
For more information visit: The Retreat Spa or bookings please contact:-Tel +357 26 828100 or Email: email@example.com